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When we think of world travelers, we imagine avid adventurers with a hankering for the many beautiful sights our globe has to offer—from the peaks of Machu Picchu to the pools of the Taj Mahal. But, what about your dinner? Surprisingly enough, the food on your plate travels an average of 1,500 miles before it arrives in your shopping cart! It probably rode on a variety of trucks and even an airplane or boat to get here, most of which use increasingly expensive, polluting fuel. Not to mention all the resources it takes to package traveling food in order to avoid bruising and spoilage. In fact, many states import foods from distant countries that are already produced in their own backyards–like apples in Oregon and oranges in California.

Luckily, this problem has an appetizing solution: eat locally! Not only do locally-produced foods travel far less miles to reach your breakfast nook, they are also more likely to taste better and be better for you. After all, the longer fresh food sits, the more nutrients (and taste) go to waste. Eating locally also has the benefit of supporting your neighboring farmers. Here are some quick tips for finding food that will sate your hunger while benefiting your community and our planet:

  1. Embrace your local farmer’s market. For a complete listing of farmer’s markets, as well as farms that produce local foods and other products like soaps and flowers, visit http://www.localharvest.org. You’ll be surprised by the bounty of our community.
  2. Join a CSA. Community Supported Agriculture develops relationships between farms and families by offering shares in a local farm. Families become "members" by making a financial commitment to the farm and then receive a weekly box of produce in return. To find a CSA near you, visit http://www.localharvest.org.
  3. Check the labels. Federal law is requiring county-of-origin labeling on all beef, lamb, pork, perishable agricultural commodities, and peanuts by September, 2008. Many of these products already have labels–be aware of where your food comes from and try to pick those that traveled the shortest distance.
  4. Eat seasonally. Although strawberries in January may be a nice treat, they aren't necessary an ecologically sound choice. Fall in line with nature and eat accordingly–you can preserve the tastes of your favorite season by buying in bulk and freezing, dehydrating, and/or canning your food.

For more information of eating locally, visit these websites:

Additional source: http://www.ams.usda.gov/

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